Posts Categorized: spirituality

Guest post by Nina Simons It doesn’t matter if you are religious or not, you must agree that there is something therapeutic about traveling to a faraway destination and starting your own spiritual journey in order to achieve inner peace. That is where yoga and meditation play the vital part and represent a tool that[ … ]

  On a late night drive home from a family get together, I switched on the radio, grateful for George Noory, the host of Coast to Coast am to keep me company. My ears perked up as he read the news announcing that “there has been a dramatic increase in the demand for exorcisms, (According[ … ]

  Guest post by Nina Simons The Zen garden, also called Japanese rock garden is a stylized landscape carefully composed of raked sand or rocks with water features, moss, pruned trees and precisely clipped bushes. Creating a Zen garden in your outdoor area is a perfect way to reduce stress, focus on finding your inner[ … ]

  Today I have a guest post by Master Francisco Quintero, Co-author of Greatest Love – How to Unblock Your Life in 30 Minutes a Day with Unconditional Love   During these tumultuous times, there are deep concerns about the future. We are experiencing the effects of climate change and facing conflicts and challenges on many[ … ]

  Amidst of all the craziness in the world, we often find ourselves stressed out and doing too much. Information overload and worry about family, friends and the future. Self-Care has never been more important. But what does that look like? What Is Self-Care? Self-care is the act of taking care of yourself. It’s doing[ … ]