Posts Categorized: spirituality

I Have Exciting News! My 4th memoir, The Magic Seeker is available. This book is for spiritual deep divers who also love humor. It’s a deeply personal account of a year in my life, learning the hard lessons that we came into this life to learn & experience. Boy did I get my butt kicked![ … ]

Guest post by Nina Simons It doesn’t matter if you are religious or not, you must agree that there is something therapeutic about traveling to a faraway destination and starting your own spiritual journey in order to achieve inner peace. That is where yoga and meditation play the vital part and represent a tool that[ … ]

  Guest post by Nina Simons The Zen garden, also called Japanese rock garden is a stylized landscape carefully composed of raked sand or rocks with water features, moss, pruned trees and precisely clipped bushes. Creating a Zen garden in your outdoor area is a perfect way to reduce stress, focus on finding your inner[ … ]

  Today I have a guest post by Master Francisco Quintero, Co-author of Greatest Love – How to Unblock Your Life in 30 Minutes a Day with Unconditional Love   During these tumultuous times, there are deep concerns about the future. We are experiencing the effects of climate change and facing conflicts and challenges on many[ … ]

  Amidst of all the craziness in the world, we often find ourselves stressed out and doing too much. Information overload and worry about family, friends and the future. Self-Care has never been more important. But what does that look like? What Is Self-Care? Self-care is the act of taking care of yourself. It’s doing[ … ]