According to the Calm Clinic, nighttime separation anxiety is most commonly associated with children, but can also impact adults. Feeling unsafe is a normal, and sometimes even a healthy, reaction to being alone at night. Your defenses are up and ready to react to a potentially dangerous situation. The only problem is that flight or[ … ]

      So, who would have imagined that little ole me would be considered a vegan chef? Ha! Well, at least for one day I was. I had such an amazing time with the amazing Jane Velez-Mitchell yesterday. She came to my house with the equally fabulous Lisa Karlin (co producer of #lunchbreaklive) and I[ … ]

  It’s of utmost importance to make and keep strong relationships with the people you interact with on a daily basis—your friends and family, your co-workers in the office, the baristas in the coffee shop you frequent, etc.—but it is just as important to maintain a really good relationship with your spiritual beliefs, and ultimately,[ … ]

  Banking is so easy in 2017 that you can do it without ever stepping into a brick-and-mortar branch. While popular institutions like Chase, Bank of America and Wells Fargo offer comprehensive smartphone apps and websites, banks such as Simple (it’s all in the name) and Ally don’t even have brick-and-mortar locations! You can deposit[ … ]

   I just need to get something off my chest! Whoo Hoo! Ok.. that felt goooood. Why am I whoo hooin’? Well, let me tell you…. I feel extremely blessed to be able to honestly say that I no longer dread Monday mornings, and I’ve all but forgot how to do the “Thank God It’s[ … ]